Directions:
- Combine first 6 ingredients in a blender; blend until smooth. Spoon into a bowl; cover and refrigerate until ready to serve. Sprinkle with peanuts before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 439.75 Kcal (1841 kJ) | ||
| Calories from fat | 218.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.32g | 37% | |
|---|---|---|---|
| Cholesterol | 2.53mg | 1% | |
| Sodium | 1530.16mg | 64% | |
| Potassium | 426.46mg | 9% | |
| Total Carbs | 45.68g | 15% | |
| Sugars | 24.65g | 99% | |
| Dietary Fiber | 5.33g | 21% | |
| Protein | 12.77g | 26% | |
| Vitamin C | 0.9mg | 2% | |
| Iron | 2mg | 11% | |
| Calcium | 58.2mg | 6% | |
| Amount Per 100 g | |||
| Calories | 250.65 Kcal (1049 kJ) | ||
| Calories from fat | 124.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.86g | 37% | |
|---|---|---|---|
| Cholesterol | 1.44mg | 1% | |
| Sodium | 872.18mg | 64% | |
| Potassium | 243.08mg | 9% | |
| Total Carbs | 26.04g | 15% | |
| Sugars | 14.05g | 99% | |
| Dietary Fiber | 3.04g | 21% | |
| Protein | 7.28g | 26% | |
| Vitamin C | 0.5mg | 2% | |
| Iron | 1.1mg | 11% | |
| Calcium | 33.2mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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