Directions:
- Combine first 7 ingredients, stirring with a whisk. Place chicken in a large shallow dish; pour half of hoisin mixture over chicken, turning to coat. Reserve remaining hoisin mixture. Cover and chill chicken mixture 3 hours, turning occasionally.
- Prepare grill or broiler.
- Remove chicken from dish; discard marinade. Place chicken on grill rack or broiler pan coated with cooking spray; cook 4 minutes on each side or until done, basting occasionally with reserved hoisin mixture.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 104.34 Kcal (437 kJ) | ||
| Calories from fat | 42.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.75g | 7% | |
|---|---|---|---|
| Cholesterol | 17.21mg | 6% | |
| Sodium | 615.74mg | 26% | |
| Potassium | 122.44mg | 3% | |
| Total Carbs | 8.4g | 3% | |
| Sugars | 4.51g | 18% | |
| Dietary Fiber | 0.6g | 2% | |
| Protein | 6.65g | 13% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 0.4mg | 2% | |
| Calcium | 10.4mg | 1% | |
| Amount Per 100 g | |||
| Calories | 169.23 Kcal (709 kJ) | ||
| Calories from fat | 69.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.71g | 7% | |
|---|---|---|---|
| Cholesterol | 27.91mg | 6% | |
| Sodium | 998.67mg | 26% | |
| Potassium | 198.59mg | 3% | |
| Total Carbs | 13.62g | 3% | |
| Sugars | 7.31g | 18% | |
| Dietary Fiber | 0.98g | 2% | |
| Protein | 10.79g | 13% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 0.6mg | 2% | |
| Calcium | 16.9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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