Hoisin-Glazed Chicken Wraps Recipe

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Hoisin-Glazed Chicken Wraps
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Ingredients:

Directions:

  1. Heat oil in large nonstick skillet over medium-high heat. Add chicken and garlic and sauté 2 minutes. Add green onions and sauté until chicken is cooked through, about 1 1/2 minutes longer. Stir in 2 tablespoons hoisin sauce. Remove from heat.
  2. Wrap tortillas in paper towels and heat in microwave on high 1 minute. (Or heat each tortilla in dry skillet over medium heat 1 minute per side.)
  3. Brush each warm tortilla lightly with some of remaining hoisin sauce. Sprinkle lettuce and cilantro over hoisin. Spoon chicken mixture in center of tortillas, dividing equally. Roll up and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 132.28 Kcal (554 kJ)
Calories from fat 26.37 Kcal
% Daily Value*
Total Fat 2.93g 5%
Cholesterol 45.23mg 15%
Sodium 590.68mg 25%
Potassium 292.89mg 6%
Total Carbs 10.76g 4%
Sugars 6.13g 25%
Dietary Fiber 1.08g 4%
Protein 16.08g 32%
Vitamin C 1.8mg 3%
Iron 0.5mg 3%
Calcium 20.9mg 2%
Amount Per 100 g
Calories 111.33 Kcal (466 kJ)
Calories from fat 22.19 Kcal
% Daily Value*
Total Fat 2.47g 5%
Cholesterol 38.07mg 15%
Sodium 497.14mg 25%
Potassium 246.51mg 6%
Total Carbs 9.06g 4%
Sugars 5.16g 25%
Dietary Fiber 0.91g 4%
Protein 13.53g 32%
Vitamin C 1.5mg 3%
Iron 0.4mg 3%
Calcium 17.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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