Hoisin Glazed Chicken Thighs Recipe

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Hoisin Glazed Chicken Thighs
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Ingredients
6
Count
Nutrition
36
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Place the thighs in a glass baking dish.
  2. Combine hoisin sauce, barbecue sauce, Worcestershire, and green onion. Pour over the thighs.
  3. Refrigerate for 1-12 hours.
  4. Coat the grill with cooking spray and preheat for 5 minutes.
  5. Discard the marinade and grill the thighs for 5-7 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 35.94 Kcal (150 kJ)
Calories from fat 3.39 Kcal
% Daily Value*
Total Fat 0.38g 1%
Cholesterol 0.32mg 0%
Sodium 258.38mg 11%
Potassium 51.68mg 1%
Total Carbs 7.67g 3%
Sugars 5.13g 21%
Dietary Fiber 0.42g 2%
Protein 0.4g 1%
Vitamin C 0.7mg 1%
Iron 0.3mg 2%
Calcium 9.4mg 1%
Amount Per 100 g
Calories 169.88 Kcal (711 kJ)
Calories from fat 16.01 Kcal
% Daily Value*
Total Fat 1.78g 1%
Cholesterol 1.51mg 0%
Sodium 1221.23mg 11%
Potassium 244.24mg 1%
Total Carbs 36.26g 3%
Sugars 24.25g 21%
Dietary Fiber 1.97g 2%
Protein 1.87g 1%
Vitamin C 3.2mg 1%
Iron 1.5mg 2%
Calcium 44.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

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