Orange Chicken Recipe

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Orange Chicken
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Ingredients:

  • 3 tbsp flour
  • 2 tbsp soy sauce

Directions:

  1. Cut chicken thighs into pieces. toss in crockpot with flour.
  2. Mix in remaining ingredients.
  3. Cook on low 6-8 hours
  4. Serve with rice
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 654.83 Kcal (2742 kJ)
Calories from fat 463.72 Kcal
% Daily Value*
Total Fat 51.52g 79%
Cholesterol 118.91mg 40%
Sodium 974.31mg 41%
Potassium 238.35mg 5%
Total Carbs 36.03g 12%
Sugars 23.84g 95%
Dietary Fiber 1.4g 6%
Protein 13.47g 27%
Vitamin C 1.6mg 3%
Iron 0.9mg 5%
Calcium 47.4mg 5%
Amount Per 100 g
Calories 354.26 Kcal (1483 kJ)
Calories from fat 250.87 Kcal
% Daily Value*
Total Fat 27.87g 79%
Cholesterol 64.33mg 40%
Sodium 527.09mg 41%
Potassium 128.94mg 5%
Total Carbs 19.49g 12%
Sugars 12.9g 95%
Dietary Fiber 0.76g 6%
Protein 7.29g 27%
Vitamin C 0.9mg 3%
Iron 0.5mg 5%
Calcium 25.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.1
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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