Hoisin Chicken With Soba Noodles Recipe

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Hoisin Chicken With Soba Noodles
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Ingredients:

Directions:

  1. Bring a large pot of water to a boil.
  2. Place the chicken on a microwave-safe plate and cover with a paper towel. Microwave at HIGH for 2 minutes or until heated through.
  3. Add soba noodles to boiling water and cook for 5 minutes; drain well.
  4. Whisk together the next 4 ingredients (through mustard). Add the chicken, carrots, and scallions to the sauce mixture.
  5. Toss the hoisin-chicken mixture with the noodles until well coated. Divide noodles and chicken among 4 plates; sprinkle peanuts on top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 605.65 Kcal (2536 kJ)
Calories from fat 212.46 Kcal
% Daily Value*
Total Fat 23.61g 36%
Cholesterol 46.96mg 16%
Sodium 1870.39mg 78%
Potassium 665.31mg 14%
Total Carbs 75.21g 25%
Sugars 7.16g 29%
Dietary Fiber 4.33g 17%
Protein 28.69g 57%
Vitamin C 6.4mg 11%
Vitamin A 0.5mg 16%
Iron 3.7mg 20%
Calcium 80mg 8%
Amount Per 100 g
Calories 227.97 Kcal (954 kJ)
Calories from fat 79.97 Kcal
% Daily Value*
Total Fat 8.89g 36%
Cholesterol 17.68mg 16%
Sodium 704.02mg 78%
Potassium 250.42mg 14%
Total Carbs 28.31g 25%
Sugars 2.69g 29%
Dietary Fiber 1.63g 17%
Protein 10.8g 57%
Vitamin C 2.4mg 11%
Vitamin A 0.2mg 16%
Iron 1.4mg 20%
Calcium 30.1mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.3
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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