Hoisin Chicken With Cucumber Salad Recipe

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Hoisin Chicken With Cucumber Salad
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Ingredients:

Directions:

  1. Prepare the chicken: Preheat a grill to medium on one side. Combine the hoisin sauce, scallions, garlic, ginger, jalapeno, lime zest and juice, vinegar, and salt and pepper to taste in a mini food processor or blender; process until almost smooth. Season the chicken with salt; toss with the hoisin mixture in a large bowl.
  2. Make the salad: Bring the vinegar, sugar and 1 1/2 teaspoons salt to a boil in a small saucepan, stirring. Remove from the heat; stir in 1/4 cup ice cubes until melted. Toss the cucumber and red onion in a serving bowl with the vinegar mixture; place in the refrigerator.
  3. Grill the chicken over direct heat until the skin is crisp, 5 minutes per side, basting with extra marinade. Transfer to the cooler side of the grill; cover and grill until cooked through, 10 to 15 more minutes. Serve with the cucumber salad and lime wedges.
  4. Per serving: Calories 375; Fat 16 g (Saturated 4 g); Cholesterol 107 mg; Sodium 1,906 mg; Carbohydrate 30 g; Fiber 1 g; Protein 32 g.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1151.74 Kcal (4822 kJ)
Calories from fat 910.28 Kcal
% Daily Value*
Total Fat 101.14g 156%
Cholesterol 239.26mg 80%
Sodium 895.72mg 37%
Potassium 506.32mg 11%
Total Carbs 36.03g 12%
Sugars 19.01g 76%
Dietary Fiber 3.75g 15%
Protein 25.56g 51%
Vitamin C 19.7mg 33%
Iron 1mg 6%
Calcium 65.6mg 7%
Amount Per 100 g
Calories 266.62 Kcal (1116 kJ)
Calories from fat 210.72 Kcal
% Daily Value*
Total Fat 23.41g 156%
Cholesterol 55.39mg 80%
Sodium 207.35mg 37%
Potassium 117.21mg 11%
Total Carbs 8.34g 12%
Sugars 4.4g 76%
Dietary Fiber 0.87g 15%
Protein 5.92g 51%
Vitamin C 4.6mg 33%
Iron 0.2mg 6%
Calcium 15.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 30.7
    Points
  • 32
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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