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Hoisin Beef with Shiitake Mushroom Sauce Recipe

Hoisin Beef with Shiitake Mushroom Sauce Recipe

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Hoisin Beef with Shiitake Mushroom Sauce

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Ingredients

Count

Nutrition

388

Calories

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Ingredients:

Serving

2 (4-oz) beef tenderloin steaks (1 inch thick )
1 1/2 tbsp hoisin sauce
1 tbsp dry white wine
1 tsp minced peeled fresh ginger
2 garlic cloves, minced and divided
1 1/2 cups water
1 (0.5-oz) package dried shiitake mushrooms (about 1/2 cup)
cooking spray
1 tsp dark sesame oil
2/3 cup sliced green onions
2 cups hot cooked long-grain rice

Directions:

Trim fat from steaks. Combine hoisin sauce, wine, ginger, and 1 garlic clove in a shallow dish. Add the steaks; cover and marinate in refrigerator 2 hours, turning steaks occasionally.
Combine water and mushrooms in a saucepan; bring to a boil. Remove from heat; cover and let stand 30 minutes. Remove mushrooms from pan with a slotted spoon, reserving liquid. Discard mushroom stems; cut caps into quarters, and set aside. Bring mushroom liquid to a boil; cook until reduced to 1/3 cup (about 5 minutes). Remove from heat. Remove steaks from marinade; add marinade to reduced mushroom liquid; set aside.
Prepare grill or broiler.
Place steaks on grill rack or broiler pan coated with cooking spray; cook 6 minutes on each side or until desired degree of doneness. Set aside and keep warm.
Heat the sesame oil in a nonstick skillet over medium-high heat. Add mushrooms, green onions, and 1 garlic clove; sauté 2 minutes. Add marinade mixture, and cook 2 minutes.
Cut the steaks diagonally across grain into thin slices. Arrange steak on each of 2 plates, and top with mushroom sauce. Serve with cooked rice.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	387.91 Kcal (1624 kJ)
Calories from fat	73.29 Kcal
		% Daily Value*
Total Fat	8.14g	13%
Cholesterol	25.88mg	9%
Sodium	229.12mg	10%
Potassium	470.05mg	10%
Total Carbs	63.58g	21%
Sugars	4.84g	19%
Dietary Fiber	6.52g	26%
Protein	16g	32%
Vitamin C	4.6mg	8%
Iron	1.3mg	7%
Calcium	66.4mg	7%

Amount Per 100 g
Calories	83.48 Kcal (350 kJ)
Calories from fat	15.77 Kcal
		% Daily Value*
Total Fat	1.75g	13%
Cholesterol	5.57mg	9%
Sodium	49.31mg	10%
Potassium	101.16mg	10%
Total Carbs	13.68g	21%
Sugars	1.04g	19%
Dietary Fiber	1.4g	26%
Protein	3.44g	32%
Vitamin C	1mg	8%
Iron	0.3mg	7%
Calcium	14.3mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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