Directions:
- Whisk the first seven ingredients together and set aside.
- Bring pot of cold salted water containing potatoes to a boil, lower heat and simmer for 5 minutes.
- Add cauliflower and beans to pot and cook another 5 minutes or until tender.
- Drain and rinse in cold water. Drain again.
- Place in large bowl. Add eggs, onions, tomatoes, and chickpeas.
- Toss with dressing just prior to serving.
- * I serve Hima first, then add the eggs to salad.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 447.08 Kcal (1872 kJ) | ||
| Calories from fat | 114.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.75g | 20% | |
|---|---|---|---|
| Cholesterol | 185.21mg | 62% | |
| Sodium | 444.14mg | 19% | |
| Potassium | 1508.36mg | 32% | |
| Total Carbs | 66.26g | 22% | |
| Sugars | 11.67g | 47% | |
| Dietary Fiber | 9.02g | 36% | |
| Protein | 21.42g | 43% | |
| Vitamin C | 111.7mg | 186% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 4.4mg | 24% | |
| Calcium | 164.4mg | 16% | |
| Amount Per 100 g | |||
| Calories | 71.35 Kcal (299 kJ) | ||
| Calories from fat | 18.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.04g | 20% | |
|---|---|---|---|
| Cholesterol | 29.56mg | 62% | |
| Sodium | 70.88mg | 19% | |
| Potassium | 240.73mg | 32% | |
| Total Carbs | 10.58g | 22% | |
| Sugars | 1.86g | 47% | |
| Dietary Fiber | 1.44g | 36% | |
| Protein | 3.42g | 43% | |
| Vitamin C | 17.8mg | 186% | |
| Iron | 0.7mg | 24% | |
| Calcium | 26.2mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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