Directions:
- Heat pineapple juice with sugar for 3 minutes; add softened gelatin and stir until dissolved.
- Add lemon juice and salt.
- Place in refrigerator tray and freeze until partially congealed; beat until light and fluffy.
- Continue to freeze to a thick mush.
- Turn out into a bowl, add egg whites and beat mixture until light.
- Return to tray and finish freezing.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 81.5 Kcal (341 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 53.54mg | 2% | |
| Potassium | 80.83mg | 2% | |
| Total Carbs | 19.74g | 7% | |
| Sugars | 18.35g | 73% | |
| Dietary Fiber | 0.51g | 2% | |
| Protein | 1.95g | 4% | |
| Vitamin C | 6.1mg | 10% | |
| Calcium | 9.8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 103.65 Kcal (434 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 68.09mg | 2% | |
| Potassium | 102.79mg | 2% | |
| Total Carbs | 25.11g | 7% | |
| Sugars | 23.33g | 73% | |
| Dietary Fiber | 0.65g | 2% | |
| Protein | 2.48g | 4% | |
| Vitamin C | 7.7mg | 10% | |
| Calcium | 12.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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