Directions:
- Preheat oven to 200 degrees C.
- Rub butter into flour and sugar.
- Add choc chips& bran; mix well.
- Add egg& milk; stir well.
- Spoon into muffin tins.
- Bake at 200c for 15- 20 minutes.
- Lift onto cake cooler.
- Delicious served warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 407.2 Kcal (1705 kJ) | ||
| Calories from fat | 104.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.58g | 18% | |
|---|---|---|---|
| Cholesterol | 26.49mg | 9% | |
| Sodium | 227.57mg | 9% | |
| Potassium | 443.31mg | 9% | |
| Total Carbs | 79.12g | 26% | |
| Sugars | 5.62g | 22% | |
| Dietary Fiber | 13.31g | 53% | |
| Protein | 8g | 16% | |
| Iron | 0.7mg | 4% | |
| Calcium | 65.9mg | 7% | |
| Amount Per 100 g | |||
| Calories | 347.59 Kcal (1455 kJ) | ||
| Calories from fat | 88.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.88g | 18% | |
|---|---|---|---|
| Cholesterol | 22.61mg | 9% | |
| Sodium | 194.26mg | 9% | |
| Potassium | 378.41mg | 9% | |
| Total Carbs | 67.53g | 26% | |
| Sugars | 4.79g | 22% | |
| Dietary Fiber | 11.36g | 53% | |
| Protein | 6.83g | 16% | |
| Iron | 0.6mg | 4% | |
| Calcium | 56.3mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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