Directions:
- Combine the apples, sugar, lemon rind and hot water.
- Cook until apples are tender
- Add the wine
- Blend the flour and cold water until smooth
- Thin with a few Tbsps. of hot sauce
- Then mix into the soup
- Simmer 5 minutes
- Chill and add sour cream before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 133.69 Kcal (560 kJ) | ||
| Calories from fat | 33.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.7g | 6% | |
|---|---|---|---|
| Cholesterol | 13.7mg | 5% | |
| Sodium | 8.37mg | 0% | |
| Potassium | 162.3mg | 3% | |
| Total Carbs | 22.87g | 8% | |
| Sugars | 17.23g | 69% | |
| Dietary Fiber | 2.43g | 10% | |
| Protein | 0.2g | 0% | |
| Vitamin C | 6.2mg | 10% | |
| Calcium | 27.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 47.86 Kcal (200 kJ) | ||
| Calories from fat | 11.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.32g | 6% | |
|---|---|---|---|
| Cholesterol | 4.9mg | 5% | |
| Sodium | 2.99mg | 0% | |
| Potassium | 58.1mg | 3% | |
| Total Carbs | 8.19g | 8% | |
| Sugars | 6.17g | 69% | |
| Dietary Fiber | 0.87g | 10% | |
| Protein | 0.07g | 0% | |
| Vitamin C | 2.2mg | 10% | |
| Calcium | 9.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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