Directions:
- Mix ranch dressing, parmesan cheese and crushed cornflakes in a bowl.
- Dip chicken pieces into melted butter and roll in cornflake mixture.
- Place in 9x13 pan.
- Sprinkle any remaining mix over chicken.
- Bake 350 degrees for 30 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 367.91 Kcal (1540 kJ) | ||
| Calories from fat | 219.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.38g | 38% | |
|---|---|---|---|
| Cholesterol | 131.16mg | 44% | |
| Sodium | 959.46mg | 40% | |
| Potassium | 448.23mg | 10% | |
| Total Carbs | 2.78g | 1% | |
| Sugars | 0.19g | 1% | |
| Dietary Fiber | 0.03g | 0% | |
| Protein | 43.81g | 88% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.1mg | 0% | |
| Calcium | 369.8mg | 37% | |
| Amount Per 100 g | |||
| Calories | 157.37 Kcal (659 kJ) | ||
| Calories from fat | 93.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.43g | 38% | |
|---|---|---|---|
| Cholesterol | 56.1mg | 44% | |
| Sodium | 410.39mg | 40% | |
| Potassium | 191.72mg | 10% | |
| Total Carbs | 1.19g | 1% | |
| Sugars | 0.08g | 1% | |
| Dietary Fiber | 0.01g | 0% | |
| Protein | 18.74g | 88% | |
| Calcium | 158.2mg | 37% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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