Directions:
- In a large pot, bring water to boil. Turn off the heat, add the hibiscus flowers and sugar, and stir to dissolve the sugar. Add the tea (if using), and let it steep until it cools a bit.
- Garnish with mint and serve hot/cold
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 9490.71 Kcal (39736 kJ) | ||
| Calories from fat | 945 Kcal | ||
| % Daily Value* | |||
| Total Fat | 105g | 162% | |
|---|---|---|---|
| Cholesterol | 1855mg | 618% | |
| Sodium | 4.47mg | 0% | |
| Potassium | 3836.28mg | 82% | |
| Total Carbs | 1956.91g | 652% | |
| Sugars | 1106.04g | 4424% | |
| Dietary Fiber | 28.06g | 112% | |
| Protein | 143.64g | 287% | |
| Vitamin C | 427mg | 712% | |
| Vitamin A | 7mg | 233% | |
| Iron | 42mg | 233% | |
| Calcium | 3975.7mg | 398% | |
| Amount Per 100 g | |||
| Calories | 913.31 Kcal (3824 kJ) | ||
| Calories from fat | 90.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.1g | 162% | |
|---|---|---|---|
| Cholesterol | 178.51mg | 618% | |
| Sodium | 0.43mg | 0% | |
| Potassium | 369.17mg | 82% | |
| Total Carbs | 188.32g | 652% | |
| Sugars | 106.44g | 4424% | |
| Dietary Fiber | 2.7g | 112% | |
| Protein | 13.82g | 287% | |
| Vitamin C | 41.1mg | 712% | |
| Vitamin A | 0.7mg | 233% | |
| Iron | 4mg | 233% | |
| Calcium | 382.6mg | 398% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Hibiscus tea
Dried hibiscus flowers (in local hispanic stores) and 3 more.. -
Hibiscus Tea (Egypt)
Dried hibiscus flowers (often called red sorrel or rosell... and 7 more.. -
Mint Tea Punch
Boiling water, Tea bags, Mint sprigs, crushed, Sugar and 5 more.. -
Citrus-Mint Tea
Boiling water, Tea bags, Loosely packed fresh mint leaves and 8 more.. -
Southwest Summertime Cooler (Orange-Mint Iced Tea)
Cold water, divided (8 cups) and 6 more.. -
Touch of Mint Iced Tea
Boiling water, Tea bags, Fresh mint and 3 more.. -
Mint and Lime Iced Tea
Water, Green tea bags, Fresh mint, Sugar and 3 more.. -
Lime-Mint Tea
Water, divided, Tea bags and 5 more.. -
Pineapple Mint Iced Tea
Water, Tea bags (such as orange pekoe), Fresh mint leaves and 4 more.. -
Raspberry Mint Tea
Boiling water, Tea bags, Mint leaf, crushed, Sugar and 4 more.. -
Citrus Iced Tea
Water, divided, Tea bags, Mint sprigs and 3 more.. -
Touch-of-Mint Iced Tea
Boiling water, Tea bags, Fresh mint and 3 more.. -
Lemon-Orange Iced Tea
Cold water, divided, Tea bags, Fresh mint and 2 more.. -
Orange Mint Tea
Sugar, Water, Brewed tea, very strong, Fresh mint and 1 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
