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Hg's New Snack-Tastic Holiday Mix - Ww Points = 2 Recipe

Hg's New Snack-Tastic Holiday Mix - Ww Points = 2 Recipe

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Hg's New Snack-Tastic Holiday Mix - Ww Points = 2

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Ingredients:

Serving

2 cups kix cereal
1/2 cup fiber 1 cereal ( original)
1 cup dried apple
3 tbsp splenda granular
1 1/2 tbsp whipped butter, light
1 tbsp light corn syrup
1/2 tsp cinnamon
1 tbsp sliced almonds

Directions:

Since this is a quickie recipe, it’s best to have all ingredients measured out and ready to go before starting (to avoid burning). Begin by setting out a large piece of foil for the recipe to cool on after it’s prepared.
In a medium-sized saucepan, combine butter, Splenda, corn syrup and cinnamon. Stir while cooking over low heat. Once mixture is thoroughly blended and bubbling, stir in both cereals, and coat them with the mixture. Continuously stir for approximately 2 1/2 minutes, until cereal mix looks well coated and toasty.
Mix in apple crisps and almonds, and then immediately remove from heat. Spread mixture out on foil until cool.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	133.54 Kcal (559 kJ)
Calories from fat	15.61 Kcal
		% Daily Value*
Total Fat	1.73g	3%
Sodium	107.7mg	4%
Potassium	149.7mg	3%
Total Carbs	32.25g	11%
Sugars	17.81g	71%
Dietary Fiber	5.28g	21%
Protein	1.76g	4%
Vitamin C	3.3mg	5%
Vitamin A	0.4mg	13%
Iron	3.5mg	19%
Calcium	72.4mg	7%

Amount Per 100 g
Calories	187.48 Kcal (785 kJ)
Calories from fat	21.91 Kcal
		% Daily Value*
Total Fat	2.43g	3%
Sodium	151.22mg	4%
Potassium	210.18mg	3%
Total Carbs	45.27g	11%
Sugars	25.01g	71%
Dietary Fiber	7.42g	21%
Protein	2.47g	4%
Vitamin C	4.6mg	5%
Vitamin A	0.6mg	13%
Iron	4.9mg	19%
Calcium	101.6mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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