Directions:
- Combine Splenda, cornstarch, cinnamon, vanilla extract and salt with 1/2 cup of cold water. Stir until all ingredients are completely dissolved. Set aside.
- Place fruit in a nonstick pot over medium-low heat. Once fruit begins to thaw, add liquid mixture. Stir.
- As fruit defrosts and heats, use a spatula to break fruit apart into smaller pieces. Continuously stir until mixture becomes uniform, thick and syrupy.
- Can be eaten hot, warm or chilled in the fridge until cold (but it's best eaten the day it's prepared). Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 179.12 Kcal (750 kJ) | ||
| Calories from fat | 0.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 45.74mg | 2% | |
| Potassium | 216.8mg | 5% | |
| Total Carbs | 46.39g | 15% | |
| Sugars | 38.83g | 155% | |
| Dietary Fiber | 3.91g | 16% | |
| Protein | 1.9g | 4% | |
| Vitamin C | 126.4mg | 211% | |
| Calcium | 15.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 92.38 Kcal (387 kJ) | ||
| Calories from fat | 0.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 23.59mg | 2% | |
| Potassium | 111.81mg | 5% | |
| Total Carbs | 23.92g | 15% | |
| Sugars | 20.03g | 155% | |
| Dietary Fiber | 2.02g | 16% | |
| Protein | 0.98g | 4% | |
| Vitamin C | 65.2mg | 211% | |
| Calcium | 7.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Apple-Cranberry Walnut Crisp
Peeled, sliced gala apples (about 3 lb), Fresh cranberries and 14 more.. -
Strawberry Energy Bars
Quick oatmeal, Splenda brown sugar blend, Flour and 8 more.. -
Hg Apple Cobbler
Apples, diced , sweet variety, Fiber 1 cereal and 9 more.. -
Gingersnap Pumpkin Pie
Gingersnap crumbs, finely crushed (about 43 cookies) and 13 more.. -
Apple Crisp
Apples, All-purpose flour, Light brown sugar , packed and 8 more.. -
Gingersnap Pumpkin Pie
Gingersnap crumbs (43 cookies, finely crushed) and 13 more.. -
Gingersnap Pumpkin Cheesecake
Gingersnap cookie crumbs, Reduced-fat cream cheese and 13 more.. -
My Peach Bread Pudding
Sliced peaches, All-purpose flour, White sugar, Rum and 13 more.. -
Almond Peach Sundae
Sliced peaches, Cornstarch, Ground cinnamon, Ground nutmeg and 3 more.. -
Peach Bliss Dessert
Sliced peaches, Cornstarch, Ground cinnamon, Lemon juice and 2 more.. -
Magic Strawberry Ice Cream
Strawberries, hulled, Sweetened condensed milk and 5 more.. -
Light Crustless Pumpkin Pie
Cornstarch, Ground cinnamon, Ground ginger, Salt and 3 more.. -
Vanilla Sauce
Water, Sugar, Cornstarch, Butter or 2 tbsp margarine and 2 more.. -
Vanilla Sauce for Bread Pudding
Water, Sugar, Cornstarch, Butter, Vanilla extract, Salt
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
