Directions:
- Combine the ingredients of the lemon-onion baste and mix thoroughly.
- Grill the fillets over medium hot coals, basting twice on each side with the lemon-onion baste.
- Cook for 5-8 minutes on each side, turning once.
- Cover a hot platter with herbs and place on it the fillets from the grill.
- Sprinkle more herbs on top of the fillets.
- Pour the rum or cognac over the fish and (CAREFULLY) ignite.
- The herbs and the booze will give the fish a subtle irresistible flavor.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 851.11 Kcal (3563 kJ) | ||
| Calories from fat | 411.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 45.75g | 70% | |
|---|---|---|---|
| Cholesterol | 263.03mg | 88% | |
| Sodium | 382.03mg | 16% | |
| Potassium | 1673mg | 36% | |
| Total Carbs | 2.45g | 1% | |
| Sugars | 1.18g | 5% | |
| Dietary Fiber | 0.05g | 0% | |
| Protein | 95.26g | 191% | |
| Vitamin C | 16.7mg | 28% | |
| Iron | 9.1mg | 51% | |
| Calcium | 198.2mg | 20% | |
| Amount Per 100 g | |||
| Calories | 163.14 Kcal (683 kJ) | ||
| Calories from fat | 78.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.77g | 70% | |
|---|---|---|---|
| Cholesterol | 50.42mg | 88% | |
| Sodium | 73.23mg | 16% | |
| Potassium | 320.67mg | 36% | |
| Total Carbs | 0.47g | 1% | |
| Sugars | 0.23g | 5% | |
| Dietary Fiber | 0.01g | 0% | |
| Protein | 18.26g | 191% | |
| Vitamin C | 3.2mg | 28% | |
| Iron | 1.7mg | 51% | |
| Calcium | 38mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Greek Country Salad
Fresh lemon juice, Salt, Honey, Extra-virgin olive oil and 8 more.. -
Paupiettes De Porc - French Stuffed Pork Fillet Parcels
Pork escalopes or 8 thin pork steaks, Salt, Pepper and 15 more.. -
Stewed Chicken with Okra and Tomatoes
Water, Okra pods, trimmed (about 3/4 lb) and 16 more.. -
Hunters Chicken Chasseur
Chicken breast halves, trimmed of excess fat and skin (bo... and 11 more.. -
Trout in Cream Sauce
Whole trout, cleaned, Fresh lemon juice, Salt, Dill and 3 more.. -
Braised Pork Loin with Prunes
Olive oil and 18 more.. -
Slow-Roasted Halibut with Shaved Asparagus and Fennel Salad
Fresh lemon juice, Dijon mustard, Extra-virgin olive oil and 11 more.. -
Good Eats Beef Tenderloin in Salt Crust (Alton Brown 2004)
Fresh parsley, chopped, Fresh thyme, chopped and 8 more.. -
Linguine with Salmon and Mushrooms
Olive oil and 11 more.. -
Olive Chicken
Olive oil, divided, Garlic cloves, minced, divided and 9 more.. -
Mediterranean Lamb Chops
Olive oil, Lamb chops, Kosher salt, Black pepper and 6 more..
Also Try
-
-
On Your Way to Five a Day Stir-Fry
Oil , for stir-frying (i prefer groundnut for stir-frying... and 12 more.. -
-
-
Your Pad or Mine? (Chicken & Shrimp Pad Thai)
Thai rice noodles, Chicken breasts, Tofu and 14 more.. -
-
On the Fly Spaghetti Pie - Baked Spaghetti
Sweet italian turkey sausage, Spaghetti, Red pepper flakes and 4 more..3 (1 Votes) -
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
