| Amount Per 1 Serving | |||
| Calories | 135.62 Kcal (568 kJ) | ||
| Calories from fat | 38.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.28g | 7% | |
|---|---|---|---|
| Sodium | 25.9mg | 1% | |
| Potassium | 633.84mg | 13% | |
| Total Carbs | 28.02g | 9% | |
| Sugars | 0.57g | 2% | |
| Dietary Fiber | 19.06g | 76% | |
| Protein | 5.24g | 10% | |
| Vitamin C | 15.5mg | 26% | |
| Iron | 23mg | 128% | |
| Calcium | 770.5mg | 77% | |
| Amount Per 100 g | |||
| Calories | 294.79 Kcal (1234 kJ) | ||
| Calories from fat | 83.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.31g | 7% | |
|---|---|---|---|
| Sodium | 56.3mg | 1% | |
| Potassium | 1377.79mg | 13% | |
| Total Carbs | 60.9g | 9% | |
| Sugars | 1.24g | 2% | |
| Dietary Fiber | 41.43g | 76% | |
| Protein | 11.38g | 10% | |
| Vitamin C | 33.6mg | 26% | |
| Iron | 50mg | 128% | |
| Calcium | 1674.9mg | 77% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.