Directions:
- Combine all ingredients.
- Mix well and spoon into a tightly-lidded jar.
- Store in cool, dark place up to 4 months.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 20.56 Kcal (86 kJ) | ||
| Calories from fat | 4.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.53g | 1% | |
|---|---|---|---|
| Sodium | 3.4mg | 0% | |
| Potassium | 83.21mg | 2% | |
| Total Carbs | 4.81g | 2% | |
| Sugars | 0.1g | 0% | |
| Dietary Fiber | 3.11g | 12% | |
| Protein | 0.68g | 1% | |
| Vitamin C | 3.6mg | 6% | |
| Iron | 5.1mg | 29% | |
| Calcium | 146.2mg | 15% | |
| Amount Per 100 g | |||
| Calories | 277.36 Kcal (1161 kJ) | ||
| Calories from fat | 64.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.15g | 1% | |
|---|---|---|---|
| Sodium | 45.87mg | 0% | |
| Potassium | 1122.57mg | 2% | |
| Total Carbs | 64.89g | 2% | |
| Sugars | 1.31g | 0% | |
| Dietary Fiber | 41.93g | 12% | |
| Protein | 9.23g | 1% | |
| Vitamin C | 48.3mg | 6% | |
| Iron | 69.3mg | 29% | |
| Calcium | 1972.3mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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