| Amount Per 1 Serving | |||
| Calories | 73.82 Kcal (309 kJ) | ||
| Calories from fat | 16.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.89g | 3% | |
|---|---|---|---|
| Cholesterol | 6.48mg | 2% | |
| Sodium | 219.17mg | 9% | |
| Potassium | 497.5mg | 11% | |
| Total Carbs | 9.01g | 3% | |
| Sugars | 2.43g | 10% | |
| Dietary Fiber | 2.77g | 11% | |
| Protein | 3.86g | 8% | |
| Vitamin C | 2.6mg | 4% | |
| Iron | 54.5mg | 303% | |
| Calcium | 42.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 47.07 Kcal (197 kJ) | ||
| Calories from fat | 10.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.2g | 3% | |
|---|---|---|---|
| Cholesterol | 4.13mg | 2% | |
| Sodium | 139.76mg | 9% | |
| Potassium | 317.25mg | 11% | |
| Total Carbs | 5.74g | 3% | |
| Sugars | 1.55g | 10% | |
| Dietary Fiber | 1.77g | 11% | |
| Protein | 2.46g | 8% | |
| Vitamin C | 1.7mg | 4% | |
| Iron | 34.8mg | 303% | |
| Calcium | 27.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
                    Find out how many calories should you eat.