Directions:
- Remove green tops from green onions. Cut onion tops lengthwise into 1/8-inch-wide strips to form 8 ties. Drop green onion strips in boiling water, and cook for 10 seconds or until limp. Drain onion strips; set aside. Chop white portion of each onion.
- Melt butter in a medium nonstick skillet over medium heat. Add chopped onions and mushrooms; cook 5 minutes or until mushrooms release their moisture and darken. Add wine to pan; cook 2 minutes or until liquid almost evaporates. Remove from heat; stir in cheese and next 5 ingredients (through pepper).
- Preheat oven to 350°.
- Spoon 1/3 cup mushroom mixture into the center of 1 crepe. Gather edges of crepe, and crimp to seal, forming a purse. Tie 1 green onion strip around crimped top of bundle. Repeat procedure with remaining crepes, mushroom mixture, and green onion strips. Place bundles in a 13 x 9-inch baking dish coated with cooking spray. Bake at 350° for 15 minutes or until crepes are thoroughly heated.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 31.42 Kcal (132 kJ) | ||
| Calories from fat | 9.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.01g | 2% | |
|---|---|---|---|
| Cholesterol | 2.92mg | 1% | |
| Sodium | 160.45mg | 7% | |
| Potassium | 148.67mg | 3% | |
| Total Carbs | 3.04g | 1% | |
| Sugars | 1.09g | 4% | |
| Dietary Fiber | 0.93g | 4% | |
| Protein | 1.13g | 2% | |
| Vitamin C | 2mg | 3% | |
| Iron | 5.3mg | 30% | |
| Calcium | 13.1mg | 1% | |
| Amount Per 100 g | |||
| Calories | 57.62 Kcal (241 kJ) | ||
| Calories from fat | 16.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.85g | 2% | |
|---|---|---|---|
| Cholesterol | 5.35mg | 1% | |
| Sodium | 294.2mg | 7% | |
| Potassium | 272.61mg | 3% | |
| Total Carbs | 5.57g | 1% | |
| Sugars | 2.01g | 4% | |
| Dietary Fiber | 1.7g | 4% | |
| Protein | 2.07g | 2% | |
| Vitamin C | 3.7mg | 3% | |
| Iron | 9.8mg | 30% | |
| Calcium | 24mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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