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Herbed Shrimp and White Bean Salad Recipe

Herbed Shrimp and White Bean Salad Recipe

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Ingredients

Count

Nutrition

1834

Calories

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Ingredients:

Serving

4 tsp sherry vinegar
4 tsp extra-virgin olive oil
1 tbsp chopped fresh thyme
2 tsp minced fresh garlic
1 tsp chopped fresh rosemary
1/2 tsp black pepper
2 cups loosely packed arugula
1 cup trimmed watercress
1 cup grape tomatoes, halved
1/4 cup chopped fresh flat-leaf parsley
1 (15.5-oz) can great northern beans, rinsed and drained
1 tbsp honey
1 tsp water
24 peeled and deveined medium shrimp (about 1 lb)
cooking spray
1/4 tsp salt

Directions:

Combine first 6 ingredients in a large bowl; stir with a whisk. Add arugula and next 4 ingredients (through beans) to bowl, and toss gently to coat.
Combine honey and 1 teaspoon water in a medium bowl, stirring with a whisk. Add shrimp to honey mixture; toss to coat. Heat a grill pan over medium-high heat; coat pan with cooking spray. Sprinkle shrimp with salt. Add shrimp to pan; cook 2 minutes on each side or until done. Serve with salad.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1833.58 Kcal (7677 kJ)
Calories from fat	962.09 Kcal
		% Daily Value*
Total Fat	106.9g	164%
Cholesterol	263.03mg	88%
Sodium	5804.9mg	242%
Potassium	1176.26mg	25%
Total Carbs	184.49g	61%
Sugars	28.27g	113%
Dietary Fiber	12.63g	51%
Protein	45.46g	91%
Vitamin C	47.9mg	80%
Iron	7.9mg	44%
Calcium	335.9mg	34%

Amount Per 100 g
Calories	207.38 Kcal (868 kJ)
Calories from fat	108.81 Kcal
		% Daily Value*
Total Fat	12.09g	164%
Cholesterol	29.75mg	88%
Sodium	656.54mg	242%
Potassium	133.04mg	25%
Total Carbs	20.87g	61%
Sugars	3.2g	113%
Dietary Fiber	1.43g	51%
Protein	5.14g	91%
Vitamin C	5.4mg	80%
Iron	0.9mg	44%
Calcium	38mg	34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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