Directions:
- Preheat oven to 325°. Cook rice according to package directions. Meanwhile, in a large skillet, heat butter over medium-high heat. Add celery, onion and carrot; cook and stir until crisp-tender. Add garlic, salt and pepper; cook 1 minute longer.
- Add to cooked rice. Stir in parsley and dill. Transfer to a greased 13x9-in. baking dish.
- Fill a large saucepan two-thirds full with water; bring to a boil. Reduce heat to medium. Add shrimp; simmer, uncovered, 30 seconds. Add scallops; simmer 2-3 minutes longer or just until shrimp turn pink and scallops are firm and opaque. Drain, reserving 1 cup cooking liquid. Place seafood in a large bowl; stir in crab.
- In a small saucepan, melt butter over medium heat. Stir in flour until blended; gradually stir in cream and reserved cooking liquid. Bring to a boil; cook and stir 2 minutes or until thickened and bubbly. Reduce heat. Stir in cream cheese, dill and seasonings until smooth. Stir into seafood mixture.
- Pour over rice mixture. Toss bread crumbs with melted butter; sprinkle over top. Bake, uncovered, 50-55 minutes or until golden brown. Let stand 10 minutes before serving. Yield: 12 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 432 Kcal (1809 kJ) | ||
| Calories from fat | 194.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.57g | 33% | |
|---|---|---|---|
| Cholesterol | 74.1mg | 25% | |
| Sodium | 945.43mg | 39% | |
| Potassium | 332.43mg | 7% | |
| Total Carbs | 44.53g | 15% | |
| Sugars | 1.54g | 6% | |
| Dietary Fiber | 2.19g | 9% | |
| Protein | 15.99g | 32% | |
| Vitamin C | 2.9mg | 5% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 1.3mg | 7% | |
| Calcium | 84.8mg | 8% | |
| Amount Per 100 g | |||
| Calories | 219.24 Kcal (918 kJ) | ||
| Calories from fat | 98.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.95g | 33% | |
|---|---|---|---|
| Cholesterol | 37.61mg | 25% | |
| Sodium | 479.81mg | 39% | |
| Potassium | 168.71mg | 7% | |
| Total Carbs | 22.6g | 15% | |
| Sugars | 0.78g | 6% | |
| Dietary Fiber | 1.11g | 9% | |
| Protein | 8.11g | 32% | |
| Vitamin C | 1.4mg | 5% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.7mg | 7% | |
| Calcium | 43mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Traditional Basic Black Eyed Peas
Black-eyed peas and 10 more.. -
Southern Black-Eyed Peas (Vegetarian)
Black-eyed peas, Vegetable stock or 4 -6 cups water and 11 more.. -
Irish Pub Meatloaf
Olive oil, Celery ribs, finely chopped and 15 more.. -
Pressure Cooker Chicken Fillets, Basis for Savory Pies Etc
Butter, Chicken breasts (4.4 lb) and 14 more.. -
Coq Au Vin Blanc
Butter or 2 tbsp margarine, Chicken, cut in quarters and 12 more.. -
Cream of Caramelized Onion and Mushroom Soup
Butter, Olive oil and 14 more.. -
Rich Roasted Veggie Stock
Carrots, roughly chopped, Celery ribs, roughly chopped and 7 more.. -
Buffalo-Style Chicken Chili Dip
Celery ribs, finely chopped, Onion, chopped and 17 more.. -
Individual Chicken Pot Pies With Puff Pastry
Butter, Flour, Onion, chopped, Celery, chopped and 13 more.. -
Seafood Bisque
Butter or 3 tbsp margarine, Chopped celery and 13 more.. -
Barbecue Sandwiches
Boneless beef chuck roast (2-1/2 lb), trimmed and 21 more.. -
Beef Bourguignon II
All-purpose flour, Salt, Ground black pepper and 11 more.. -
Italian Wedding Soup
Meatballs, Ground chicken, Egg and 15 more.. -
Classic French Beef Bourguignon
All-purpose flour, Salt, Ground black pepper and 11 more.. -
Three-Bean Pasta E Fagioli
Extra virgin olive oil and 18 more.. -
Matzo Ball Soup
Stock, Chicken carcus, Ribs of celery, Onion, Carrots and 18 more..
Also Try
-
-
-
-
-
Bayou Country Seafood Casserole
Onion, chopped, Green pepper, chopped, Celery rib, chopped and 16 more.. -
-
-
Seafood Casserole or Yummy Tuna Casserole
Dry pasta, Mayonnaise, Milk or 1/2 cup white wine and 6 more.. -
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
