Herbed Ricotta Cheese Spread Recipe

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Herbed Ricotta Cheese Spread
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Minutes

Ingredients:

Directions:

  1. Place ricotta, garlic, herbs and parmesan cheese in a small bowl and fold together until blended.
  2. Add salt and pepper to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 59.05 Kcal (247 kJ)
Calories from fat 30.28 Kcal
% Daily Value*
Total Fat 3.36g 5%
Cholesterol 12.45mg 4%
Sodium 62.01mg 3%
Potassium 52.32mg 1%
Total Carbs 2.52g 1%
Sugars 0.02g 0%
Dietary Fiber 0.1g 0%
Protein 4.57g 9%
Vitamin C 0.2mg 0%
Iron 0.1mg 0%
Calcium 112.6mg 11%
Amount Per 100 g
Calories 133.03 Kcal (557 kJ)
Calories from fat 68.21 Kcal
% Daily Value*
Total Fat 7.58g 5%
Cholesterol 28.05mg 4%
Sodium 139.71mg 3%
Potassium 117.86mg 1%
Total Carbs 5.68g 1%
Sugars 0.04g 0%
Dietary Fiber 0.22g 0%
Protein 10.28g 9%
Vitamin C 0.4mg 0%
Iron 0.1mg 0%
Calcium 253.7mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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