Amount Per 1 Serving | |||
Calories | 237.5 Kcal (994 kJ) | ||
Calories from fat | 31.16 Kcal | ||
% Daily Value* | |||
Total Fat | 3.46g | 5% | |
---|---|---|---|
Cholesterol | 93mg | 31% | |
Sodium | 1036.9mg | 43% | |
Potassium | 1012.57mg | 22% | |
Total Carbs | 42.32g | 14% | |
Sugars | 2.5g | 10% | |
Dietary Fiber | 4.22g | 17% | |
Protein | 9.24g | 18% | |
Vitamin C | 14.4mg | 24% | |
Iron | 2.6mg | 14% | |
Calcium | 62.7mg | 6% |
Amount Per 100 g | |||
Calories | 110.62 Kcal (463 kJ) | ||
Calories from fat | 14.51 Kcal | ||
% Daily Value* | |||
Total Fat | 1.61g | 5% | |
---|---|---|---|
Cholesterol | 43.32mg | 31% | |
Sodium | 482.95mg | 43% | |
Potassium | 471.61mg | 22% | |
Total Carbs | 19.71g | 14% | |
Sugars | 1.16g | 10% | |
Dietary Fiber | 1.97g | 17% | |
Protein | 4.31g | 18% | |
Vitamin C | 6.7mg | 24% | |
Iron | 1.2mg | 14% | |
Calcium | 29.2mg | 6% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.