| Amount Per 1 Serving | |||
| Calories | 229.78 Kcal (962 kJ) | ||
| Calories from fat | 132.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.77g | 23% | |
|---|---|---|---|
| Cholesterol | 12.16mg | 4% | |
| Sodium | 32.92mg | 1% | |
| Potassium | 136.16mg | 3% | |
| Total Carbs | 19.85g | 7% | |
| Sugars | 1.7g | 7% | |
| Dietary Fiber | 0.76g | 3% | |
| Protein | 3.59g | 7% | |
| Vitamin C | 1.6mg | 3% | |
| Iron | 38.7mg | 215% | |
| Calcium | 57.1mg | 6% | |
| Amount Per 100 g | |||
| Calories | 124.41 Kcal (521 kJ) | ||
| Calories from fat | 71.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.99g | 23% | |
|---|---|---|---|
| Cholesterol | 6.59mg | 4% | |
| Sodium | 17.83mg | 1% | |
| Potassium | 73.72mg | 3% | |
| Total Carbs | 10.75g | 7% | |
| Sugars | 0.92g | 7% | |
| Dietary Fiber | 0.41g | 3% | |
| Protein | 1.95g | 7% | |
| Vitamin C | 0.9mg | 3% | |
| Iron | 20.9mg | 215% | |
| Calcium | 30.9mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.