Directions:
- Heat oven to 400°F. Combine cheese, basil, garlic and oregano in pie pan or shallow bowl. Place melted butter in another pie pan or shallow bowl. Dip chicken in butter; coat with cheese mixture.
- Place chicken into ungreased 8 or 9-inch square baking dish. Bake for 17 to 22 minutes or until chicken is no longer pink.
- FREEZE AND BAKE LATER METHOD: Prepare chicken as directed but do not bake. Cover tightly with aluminum foil; freeze up to 3 months. To thaw, place in refrigerator for 24 hours or until thawed. Heat oven to 400°F. Bake, uncovered, for 17 to 22 minutes or until chicken is no longer pink.
- FOR 4 SERVINGS: Combine 1/2 cup shredded Parmesan cheese, 1 teaspoon dried basil, 1/2 teaspoon garlic and 1/4 teaspoon oregano in pie pan or shallow bowl. Place 1/4 cup melted butter in another pie pan or shallow bowl. Dip 4 chicken breasts in butter; coat with cheese mixture. Bake as directed.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 173.86 Kcal (728 kJ) | ||
| Calories from fat | 135.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.06g | 23% | |
|---|---|---|---|
| Cholesterol | 54.45mg | 18% | |
| Sodium | 262.8mg | 11% | |
| Potassium | 99.87mg | 2% | |
| Total Carbs | 0.54g | 0% | |
| Sugars | 0.11g | 0% | |
| Dietary Fiber | 0.1g | 0% | |
| Protein | 9.68g | 19% | |
| Vitamin C | 0.1mg | 0% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.3mg | 2% | |
| Calcium | 135.3mg | 14% | |
| Amount Per 100 g | |||
| Calories | 327.23 Kcal (1370 kJ) | ||
| Calories from fat | 255.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.35g | 23% | |
|---|---|---|---|
| Cholesterol | 102.48mg | 18% | |
| Sodium | 494.62mg | 11% | |
| Potassium | 187.97mg | 2% | |
| Total Carbs | 1.02g | 0% | |
| Sugars | 0.21g | 0% | |
| Dietary Fiber | 0.19g | 0% | |
| Protein | 18.21g | 19% | |
| Vitamin C | 0.2mg | 0% | |
| Vitamin A | 0.3mg | 5% | |
| Iron | 0.5mg | 2% | |
| Calcium | 254.7mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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