Herbed Green Peas with Mushrooms Recipe

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Herbed Green Peas with Mushrooms
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Ingredients:

Directions:

  1. Heat oil in a large nonstick skillet over medium heat until hot. Add onion; cook 4 minutes or until tender, stirring often. Add mushrooms; cook 4 minutes or until tender, stirring often. Stir in peas and remaining ingredients; cover and cook 4 minutes or just until peas are tender. Serve immediately.
  2. Carbo rating: 8
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 65.96 Kcal (276 kJ)
Calories from fat 10.31 Kcal
% Daily Value*
Total Fat 1.15g 2%
Sodium 150.2mg 6%
Potassium 242.69mg 5%
Total Carbs 9.82g 3%
Sugars 4.36g 17%
Dietary Fiber 3.3g 13%
Protein 3.69g 7%
Vitamin C 23.4mg 39%
Iron 0.9mg 5%
Calcium 20.6mg 2%
Amount Per 100 g
Calories 63.34 Kcal (265 kJ)
Calories from fat 9.9 Kcal
% Daily Value*
Total Fat 1.1g 2%
Sodium 144.24mg 6%
Potassium 233.06mg 5%
Total Carbs 9.43g 3%
Sugars 4.19g 17%
Dietary Fiber 3.17g 13%
Protein 3.55g 7%
Vitamin C 22.4mg 39%
Iron 0.8mg 5%
Calcium 19.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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