Directions:
- Preheat oven to 400°F.
- Wrap beets tightly in foil and roast in middle of oven 1 to 1 1/2 hours, or until tender. Unwrap beets carefully and cool until they can be handled. Discard stems and peel beets. Beets may be prepared up to this point 1 day ahead and chilled, covered. Cut each beet into 8 wedges and cover.
- Make vinaigrette: In a blender blend together mustard, vinegar, tarragon, salt, and pepper. With motor running add oil in a stream and blend until emulsified. Vinaigrette may be made 1 day ahead and chilled, covered.
- Make herbed goat cheese: In a bowl stir together bread crumbs, tarragon, salt, and pepper. Cut each cheese round in half crosswise. Coat each piece of cheese evenly with crumb mixture, pressing gently, and transfer to a baking sheet. Goat cheese may be prepared up to this point 1 day ahead and chilled, covered loosely. Let cheese come to room temperature before proceeding.
- Preheat broiler.
- Broil goat cheese about 2 inches from heat until crumbs are lightly browned, about 2 minutes.
- In a bowl toss watercress and onion with half of vinaigrette. Arrange watercress mixture, beets, and goat cheese on 8 salad plates and drizzle remaining vinaigrette over beets.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 208.4 Kcal (873 kJ) | ||
| Calories from fat | 134.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.94g | 23% | |
|---|---|---|---|
| Cholesterol | 30mg | 10% | |
| Sodium | 530.09mg | 22% | |
| Potassium | 271.11mg | 6% | |
| Total Carbs | 12.87g | 4% | |
| Sugars | 3.49g | 14% | |
| Dietary Fiber | 2.13g | 9% | |
| Protein | 7.87g | 16% | |
| Vitamin C | 18.8mg | 31% | |
| Iron | 1mg | 5% | |
| Calcium | 67.9mg | 7% | |
| Amount Per 100 g | |||
| Calories | 165.01 Kcal (691 kJ) | ||
| Calories from fat | 106.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.83g | 23% | |
|---|---|---|---|
| Cholesterol | 23.75mg | 10% | |
| Sodium | 419.74mg | 22% | |
| Potassium | 214.67mg | 6% | |
| Total Carbs | 10.19g | 4% | |
| Sugars | 2.76g | 14% | |
| Dietary Fiber | 1.69g | 9% | |
| Protein | 6.23g | 16% | |
| Vitamin C | 14.8mg | 31% | |
| Iron | 0.8mg | 5% | |
| Calcium | 53.7mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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