Herbed Goat Cheese Pork Chops Recipe

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Ingredients:

Serving

Directions:

Set over to high broil 500 degrees.
Rub the chopped garlic on both sides of the uncooked pork chop.
Combine remaining spices in a small dish to make a spice rub.
Rub the pork chops with the spices.
Place spiced chops on a broiler pan.
Put pan in oven.
Let cook about 5 minutes one side.
Turn.
Cook on other side about 5 more minutes.
When pork chop is about done spread the goat cheese on top of the chop and return to the over.
Watch very carefully as the cheese can burn.
Remove from oven when the cheese is lightly browned.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	139.1 Kcal (582 kJ)
Calories from fat	92.18 Kcal
		% Daily Value*
Total Fat	10.24g	16%
Cholesterol	28.17mg	9%
Sodium	724.97mg	30%
Potassium	84.79mg	2%
Total Carbs	1.99g	1%
Sugars	0g	0%
Dietary Fiber	0.01g	0%
Protein	10.39g	21%
Vitamin C	0.1mg	0%
Iron	0.3mg	2%
Calcium	29.5mg	3%

Amount Per 100 g
Calories	208.57 Kcal (873 kJ)
Calories from fat	138.23 Kcal
		% Daily Value*
Total Fat	15.36g	16%
Cholesterol	42.24mg	9%
Sodium	1087.1mg	30%
Potassium	127.14mg	2%
Total Carbs	2.98g	1%
Sugars	0g	0%
Dietary Fiber	0.02g	0%
Protein	15.58g	21%
Vitamin C	0.1mg	0%
Iron	0.4mg	2%
Calcium	44.2mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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