Directions:
- In a small heavy saucepan bring the water to a boil, stir in the zest, the thyme, and the couscous, and remove the pan from the heat. Let the mixture stand, covered, for 5 minutes, fluff it with a fork, and stir in the parsley, the oil, the lemon juice, and salt and pepper to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 224.55 Kcal (940 kJ) | ||
| Calories from fat | 66.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.43g | 11% | |
|---|---|---|---|
| Sodium | 6.17mg | 0% | |
| Potassium | 72.49mg | 2% | |
| Total Carbs | 33.31g | 11% | |
| Sugars | 0g | 0% | |
| Dietary Fiber | 2.17g | 9% | |
| Protein | 5.63g | 11% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.4mg | 2% | |
| Calcium | 19.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 160.55 Kcal (672 kJ) | ||
| Calories from fat | 47.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.31g | 11% | |
|---|---|---|---|
| Sodium | 4.41mg | 0% | |
| Potassium | 51.83mg | 2% | |
| Total Carbs | 23.82g | 11% | |
| Sugars | 0g | 0% | |
| Dietary Fiber | 1.55g | 9% | |
| Protein | 4.02g | 11% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.3mg | 2% | |
| Calcium | 13.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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