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Herbed Couscous with Lemon Recipe

Herbed Couscous with Lemon Recipe

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Ingredients

Count

Nutrition

225

Calories

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Ingredients:

Serving

3/4 cup water
1/4 tsp freshly grated lemon zest
a rounded 1/4 tsp dried thyme
1/2 cup couscous
1/4 cup packed freshly parsley leaves, minced
1 tbsp olive oil
fresh lemon juice to taste

Directions:

In a small heavy saucepan bring the water to a boil, stir in the zest, the thyme, and the couscous, and remove the pan from the heat. Let the mixture stand, covered, for 5 minutes, fluff it with a fork, and stir in the parsley, the oil, the lemon juice, and salt and pepper to taste.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	224.55 Kcal (940 kJ)
Calories from fat	66.9 Kcal
		% Daily Value*
Total Fat	7.43g	11%
Sodium	6.17mg	0%
Potassium	72.49mg	2%
Total Carbs	33.31g	11%
Sugars	0g	0%
Dietary Fiber	2.17g	9%
Protein	5.63g	11%
Vitamin C	0.2mg	0%
Iron	0.4mg	2%
Calcium	19.4mg	2%

Amount Per 100 g
Calories	160.55 Kcal (672 kJ)
Calories from fat	47.83 Kcal
		% Daily Value*
Total Fat	5.31g	11%
Sodium	4.41mg	0%
Potassium	51.83mg	2%
Total Carbs	23.82g	11%
Sugars	0g	0%
Dietary Fiber	1.55g	9%
Protein	4.02g	11%
Vitamin C	0.1mg	0%
Iron	0.3mg	2%
Calcium	13.9mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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