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Herbed and Spiced Roasted Beef Tenderloin Recipe

Herbed and Spiced Roasted Beef Tenderloin Recipe

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Herbed and Spiced Roasted Beef Tenderloin

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Ingredients:

Serving

2 tbsp fresh rosemary
2 tbsp fresh thyme leaves
2 bay leaves
4 cloves garlic
1 large shallot, peeled and quartered
1 tbsp grated orange zest
1 tbsp coarse salt
1 tsp fresh ground black pepper
1/2 tsp ground nutmeg
1/4 tsp ground cloves
2 tbsp olive oil
2 (2 lb) beef tenderloin, roasts trimmed

Directions:

In a food processor, combine rosemary, thyme, bay leaves, garlic, shallot, orange zest, salt, pepper, nutmeg, and cloves.
Run machine while adding oil; process until smooth.
Spread mixture evenly over all sides of tenderloins.
Place beef in a large glass baking dish.
Cover with foil, and refrigerate for at least 6 hours.
Preheat oven to 400 degrees F (200 degrees C).
Place tenderloins on a rack in a large roasting pan.
Roast beef in preheated oven until meat thermometer registers 140 degrees when inserted into center of beef, about 35 minutes.
Remove from oven, and cover loosely with foil; let stand for 10 minutes.
Slice beef, and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	425.4 Kcal (1781 kJ)
Calories from fat	287.62 Kcal
		% Daily Value*
Total Fat	31.96g	49%
Cholesterol	96.37mg	32%
Sodium	948.53mg	40%
Potassium	542.84mg	12%
Total Carbs	4.38g	1%
Sugars	1.56g	6%
Dietary Fiber	0.93g	4%
Protein	27.97g	56%
Vitamin C	4.1mg	7%
Iron	3.8mg	21%
Calcium	27.2mg	3%

Amount Per 100 g
Calories	300.39 Kcal (1258 kJ)
Calories from fat	203.1 Kcal
		% Daily Value*
Total Fat	22.57g	49%
Cholesterol	68.05mg	32%
Sodium	669.8mg	40%
Potassium	383.33mg	12%
Total Carbs	3.09g	1%
Sugars	1.1g	6%
Dietary Fiber	0.66g	4%
Protein	19.75g	56%
Vitamin C	2.9mg	7%
Iron	2.7mg	21%
Calcium	19.2mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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