Herb Veggie Dip Mix Recipe

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Herb Veggie Dip Mix
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Ingredients
9
Count
Nutrition
110
Calories
Total time
250
Minutes
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Ingredients:

Directions:

  1. Combine the Herb Veggie Dip Mix with the sour cream and lemon juice.
  2. Stir until well blended.
  3. Cover and refrigerate for at least 4 hours before serving.
  4. Serve with assorted fresh vegetables.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 110.38 Kcal (462 kJ)
Calories from fat 76.45 Kcal
% Daily Value*
Total Fat 8.49g 13%
Cholesterol 26.83mg 9%
Sodium 106.66mg 4%
Potassium 186.14mg 4%
Total Carbs 6.37g 2%
Sugars 0.12g 0%
Dietary Fiber 0.31g 1%
Protein 3.29g 7%
Vitamin C 2.1mg 4%
Iron 0.7mg 4%
Calcium 122.2mg 12%
Amount Per 100 g
Calories 136.9 Kcal (573 kJ)
Calories from fat 94.82 Kcal
% Daily Value*
Total Fat 10.54g 13%
Cholesterol 33.28mg 9%
Sodium 132.29mg 4%
Potassium 230.86mg 4%
Total Carbs 7.91g 2%
Sugars 0.15g 0%
Dietary Fiber 0.39g 1%
Protein 4.08g 7%
Vitamin C 2.6mg 4%
Iron 0.9mg 4%
Calcium 151.6mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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