Directions:
- Chop the herbs and blend them with the olive oil. Rub the mixture on the tenderloin and let sit overnight in the refrigerator. Season with salt and pepper.
- Preheat the oven to 350 degrees F.
- In a griddle or large skillet sear the beef on all sides until brown.
- Place in the preheated oven and roast until the internal temperature is 120 degrees F on an instant-read thermometer. Let the tenderloin rest for 15 minutes before slicing.
- Professional Recipe: This recipe was provided by a chef, restaurant or culinary professional and makes a large quantity. The Food Network Kitchens chefs have not tested this recipe in the proportions indicated and therefore cannot make any representation as to the results.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 3401.84 Kcal (14243 kJ) | ||
| Calories from fat | 1624.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 180.47g | 278% | |
|---|---|---|---|
| Cholesterol | 1300.98mg | 434% | |
| Sodium | 1085.81mg | 45% | |
| Potassium | 4861.45mg | 103% | |
| Total Carbs | 0.2g | 0% | |
| Sugars | 0g | 0% | |
| Dietary Fiber | 0.08g | 0% | |
| Protein | 404.78g | 810% | |
| Iron | 28.9mg | 161% | |
| Calcium | 261.9mg | 26% | |
| Amount Per 100 g | |||
| Calories | 234.02 Kcal (980 kJ) | ||
| Calories from fat | 111.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.42g | 278% | |
|---|---|---|---|
| Cholesterol | 89.5mg | 434% | |
| Sodium | 74.7mg | 45% | |
| Potassium | 334.43mg | 103% | |
| Total Carbs | 0.01g | 0% | |
| Sugars | 0g | 0% | |
| Dietary Fiber | 0.01g | 0% | |
| Protein | 27.85g | 810% | |
| Iron | 2mg | 161% | |
| Calcium | 18mg | 26% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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