| Amount Per 1 Serving | |||
| Calories | 184.9 Kcal (774 kJ) | ||
| Calories from fat | 46.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.19g | 8% | |
|---|---|---|---|
| Cholesterol | 57.43mg | 19% | |
| Sodium | 296.06mg | 12% | |
| Potassium | 42.45mg | 1% | |
| Total Carbs | 6.88g | 2% | |
| Sugars | 0.14g | 1% | |
| Dietary Fiber | 0.2g | 1% | |
| Protein | 21.87g | 44% | |
| Vitamin C | 1.7mg | 3% | |
| Iron | 2.3mg | 13% | |
| Calcium | 36.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 95.48 Kcal (400 kJ) | ||
| Calories from fat | 24.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.68g | 8% | |
|---|---|---|---|
| Cholesterol | 29.66mg | 19% | |
| Sodium | 152.89mg | 12% | |
| Potassium | 21.92mg | 1% | |
| Total Carbs | 3.55g | 2% | |
| Sugars | 0.07g | 1% | |
| Dietary Fiber | 0.1g | 1% | |
| Protein | 11.29g | 44% | |
| Vitamin C | 0.9mg | 3% | |
| Iron | 1.2mg | 13% | |
| Calcium | 18.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.