Herb Roast Recipe

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Ingredients:

Serving

4 lbs beef roast
2 tsp dried parsley flakes
2 tsp dried basil
1 tsp garlic powder
1 tsp onion powder
1/2 tsp paprika
1/4 tsp red pepper
2 tsp salt

Directions:

Mix herbs and seasonings together.
Rub seasoning mixture completely over roast.
Wrap roast in foil, sealing ends and edges, but leave room for steam.
For more flavor, let roast stand for 30 - 60 minutes.
To cook, leave roast in foil. Place in a roasting pan and cook at 325 degrees for 20-25 minutes per pound or until desired level of doneness.
Let the roast stand for 5 minutes. Remove from foil, saving drippings for gravy.
Slice and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	418.47 Kcal (1752 kJ)
Calories from fat	163.61 Kcal
		% Daily Value*
Total Fat	18.18g	28%
Cholesterol	188.2mg	63%
Sodium	764.02mg	32%
Potassium	799.16mg	17%
Total Carbs	0.75g	0%
Sugars	0.06g	0%
Dietary Fiber	0.23g	1%
Protein	61.41g	123%
Vitamin C	0.4mg	1%
Iron	4.8mg	27%
Calcium	50.6mg	5%

Amount Per 100 g
Calories	182.36 Kcal (764 kJ)
Calories from fat	71.3 Kcal
		% Daily Value*
Total Fat	7.92g	28%
Cholesterol	82.01mg	63%
Sodium	332.94mg	32%
Potassium	348.25mg	17%
Total Carbs	0.33g	0%
Sugars	0.03g	0%
Dietary Fiber	0.1g	1%
Protein	26.76g	123%
Vitamin C	0.2mg	1%
Iron	2.1mg	27%
Calcium	22mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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