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Herb Roasted Chicken with a Mix of Roasted Baby Root Vegetables (Emeril Lagasse) Recipe

Herb Roasted Chicken with a Mix of Roasted Baby Root Vegetables (Emeril Lagasse) Recipe

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Herb Roasted Chicken with a Mix of Roasted Baby Root Vegetables (Emeril Lagasse)

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Ingredients:

Serving

1 (3 1/2 to 4-lb) whole chicken
1 1/2 tbsp salt
2 tsp black pepper
1 tbsp minced garlic
1 tbsp chopped thyme leaves
1/2 tbsp chopped sage leaves
2 tbsp chopped parsley leaves (reserve the parsley stems)
1/2 cup olive oil
1 lemon, quartered
2 bay leaves
1/4 lb baby turnips, peeled and stem ends trimmed
1/4 lb baby red carrots, peeled and stem ends trimmed
1/4 lb orange carrots, peeled and stem ends trimmed
1/4 lb baby golden beets, peeled and stem ends trimmed
1/4 lb baby beets, peeled and stem ends trimmed
1/4 lb fingerling potatoes, halved
1 1/2 tsp salt
1/2 tsp black pepper
1/4 cup olive oil

Directions:

Preheat the oven to 475 degrees F.
Wash the chicken and pat dry. Season well inside and out with the salt and pepper. In a small bowl, combine the garlic, thyme, sage, parsley and olive oil. Rub the olive oil and herb blend into the cavity of the chicken as well as all over the exterior. Place the parsley stems into the cavity of the chicken, and squeeze each lemon quarter into the chicken and place the rind in as well. Put the bay leaves inside the chicken and place the bird in a roasting pan or a saute pan, and put it into the oven. Roast for about 1 hour, or until the chicken is golden brown, and the juices run clear. Remove from the oven and let sit for 10 minutes before carving.
For the vegetables: Place the vegetables in a large mixing bowl, and season with the salt and pepper. Drizzle with the olive oil and place in a roasting pan or on a sheet pan. Place in the oven and roast for 30 minutes, turning once midway during cooking to ensure even browning. Serve with the herb roasted chicken.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1427.79 Kcal (5978 kJ)
Calories from fat	991.11 Kcal
		% Daily Value*
Total Fat	110.12g	169%
Cholesterol	408.15mg	136%
Sodium	3897.2mg	162%
Potassium	1277.49mg	27%
Total Carbs	20.75g	7%
Sugars	9.28g	37%
Dietary Fiber	4.47g	18%
Protein	84.93g	170%
Vitamin C	51mg	85%
Vitamin A	0.3mg	9%
Iron	6.3mg	35%
Calcium	108.1mg	11%

Amount Per 100 g
Calories	205.32 Kcal (860 kJ)
Calories from fat	142.53 Kcal
		% Daily Value*
Total Fat	15.84g	169%
Cholesterol	58.69mg	136%
Sodium	560.43mg	162%
Potassium	183.71mg	27%
Total Carbs	2.98g	7%
Sugars	1.33g	37%
Dietary Fiber	0.64g	18%
Protein	12.21g	170%
Vitamin C	7.3mg	85%
Iron	0.9mg	35%
Calcium	15.5mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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