Directions:
- Sprinkle chicken with salt and pepper. Heat 1 teaspoon oil in a Dutch oven over medium-high heat. Add half of chicken; cook 3 minutes on each side or until browned. Remove from pan. Repeat procedure with 1 teaspoon oil and remaining chicken. Add garlic to pan; cook 4 minutes or until lightly browned, stirring frequently. Add wine, broth, and herbes de Provence, scraping pan to loosen browned bits. Return chicken to pan; cover, reduce heat, and simmer 30 minutes or until chicken is tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 231.13 Kcal (968 kJ) | ||
| Calories from fat | 90.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.05g | 15% | |
|---|---|---|---|
| Cholesterol | 24.95mg | 8% | |
| Sodium | 434.98mg | 18% | |
| Potassium | 276.94mg | 6% | |
| Total Carbs | 12.29g | 4% | |
| Sugars | 2.14g | 9% | |
| Dietary Fiber | 0.9g | 4% | |
| Protein | 17.19g | 34% | |
| Vitamin C | 6.8mg | 11% | |
| Iron | 1.6mg | 9% | |
| Calcium | 80.2mg | 8% | |
| Amount Per 100 g | |||
| Calories | 177.78 Kcal (744 kJ) | ||
| Calories from fat | 69.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.73g | 15% | |
|---|---|---|---|
| Cholesterol | 19.19mg | 8% | |
| Sodium | 334.57mg | 18% | |
| Potassium | 213.01mg | 6% | |
| Total Carbs | 9.45g | 4% | |
| Sugars | 1.65g | 9% | |
| Dietary Fiber | 0.69g | 4% | |
| Protein | 13.22g | 34% | |
| Vitamin C | 5.2mg | 11% | |
| Iron | 1.3mg | 9% | |
| Calcium | 61.7mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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