Herb-Crusted Rack of Lamb Recipe

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Herb-Crusted Rack of Lamb
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Ingredients:

Directions:

  1. Mince garlic in processor. Add next 5 ingredients. Using on/off turns, process just until basil is finely chopped. Drizzle oil over. Process until mixture is blended. (Can be made 4 hours ahead. Cover; chill.)
  2. Preheat oven to 425°F. Sprinkle lamb with salt and pepper. Arrange, bone side down, on small rimmed baking sheet. Press breadcrumb mixture onto lamb, coating completely. Roast until meat thermometer inserted into center of lamb registers 135°F for medium-rare, about 30 minutes. Let lamb rest 15 minutes.
  3. Transfer lamb to cutting board. Cut between bones into individual or double chops. Divide between 2 plates; serve.
  4. *A dried herb mixture available at specialty foods stores and some supermarkets.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 651.05 Kcal (2726 kJ)
Calories from fat 440.82 Kcal
% Daily Value*
Total Fat 48.98g 75%
Cholesterol 109.19mg 36%
Sodium 601.02mg 25%
Potassium 39.25mg 1%
Total Carbs 12.23g 4%
Sugars 0.91g 4%
Dietary Fiber 0.88g 4%
Protein 36.05g 72%
Vitamin C 1.8mg 3%
Iron 269.5mg 1497%
Calcium 191.4mg 19%
Amount Per 100 g
Calories 146.83 Kcal (615 kJ)
Calories from fat 99.42 Kcal
% Daily Value*
Total Fat 11.05g 75%
Cholesterol 24.62mg 36%
Sodium 135.55mg 25%
Potassium 8.85mg 1%
Total Carbs 2.76g 4%
Sugars 0.2g 4%
Dietary Fiber 0.2g 4%
Protein 8.13g 72%
Vitamin C 0.4mg 3%
Iron 60.8mg 1497%
Calcium 43.2mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.9
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

Bad Points

  • High in Sodium

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