Herb-Crusted Polenta Rounds (Robin Miller) Recipe

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Herb-Crusted Polenta Rounds (Robin Miller)
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Ingredients:

Directions:

  1. Oil grill or saute pan on medium-high heat.
  2. Season polenta with salt and pepper. Arrange polenta rounds in pan. Cook 7 to 10 minutes, turning once, until polenta rounds are golden brown and heated through.
  3. Sprinkle with fresh herbs and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 170.4 Kcal (713 kJ)
Calories from fat 10.21 Kcal
% Daily Value*
Total Fat 1.13g 2%
Sodium 85.35mg 4%
Potassium 77.51mg 2%
Total Carbs 36.29g 12%
Dietary Fiber 3.4g 14%
Protein 3.4g 7%
Vitamin A 2.3mg 76%
Calcium 57.3mg 6%
Amount Per 100 g
Calories 119.14 Kcal (499 kJ)
Calories from fat 7.14 Kcal
% Daily Value*
Total Fat 0.79g 2%
Sodium 59.67mg 4%
Potassium 54.19mg 2%
Total Carbs 25.37g 12%
Dietary Fiber 2.38g 14%
Protein 2.38g 7%
Vitamin A 1.6mg 76%
Calcium 40.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • sugar free

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