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Herb-Crusted Grilled Lamb with Apricot Relish Recipe

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Herb-Crusted Grilled Lamb with Apricot Relish
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Ingredients
18
Count
Nutrition
733
Calories
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Ingredients:

Directions:

  1. Prepare lamb: Stir together herbs, salt, pepper, garlic, and oil, then rub all over lamb.
  2. Make relish: Stir together all relish ingredients and season with pepper.
  3. To cook lamb using a charcoal grill: Open vents on bottom of grill. Light charcoal (80 to 100 briquettes) in chimney starter. Leaving about one quarter of grill free of charcoal, bank lit charcoal across rest of grill so that coals are about three times higher on opposite side.
  4. Charcoal fire is medium-hot when you can hold your hand 5 inches above rack over area where coals are piled highest for 3 to 4 seconds. Sear lamb on lightly oiled grill rack directly over hottest part of coals, uncovered, turning over once and, if necessary, moving around grill to avoid flare-ups, until well browned, 8 to 10 minutes total. Move lamb to coolest part of grill, then cover with inverted roasting pan and grill, turning over once, until thermometer inserted diagonally into center registers 135°F for medium-rare, 12 to 15 minutes. Transfer lamb to a cutting board and let stand, loosely covered with foil, 15 minutes.
  5. To cook lamb using a gas grill: Preheat all burners on high, covered, 10 minutes. Sear lamb on lightly oiled grill rack, covered with lid, turning over once, until well browned, 8 to 10 minutes total. Turn off 1 burner (middle burner if there are 3) and put lamb above shut-off burner. Reduce heat on remaining burner(s) to moderate and grill lamb, covered with lid, until thermometer inserted diagonally into center registers 135°F for medium-rare, 15 to 20 minutes. Transfer lamb to a cutting board and let stand, loosely covered with foil, 15 minutes.
  6. Serve lamb: Thinly slice lamb across the grain and serve with relish.
  7. Cooks' note: If you aren't able to grill outdoors, lamb can be seared in a hot lightly oiled well-seasoned ridged grill pan over moderately high heat, turning over once, until well browned, about 6 minutes total, then roasted in a shallow baking pan in middle of a preheated 450°F oven until thermometer registers 135°F, 15 to 20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 732.78 Kcal (3068 kJ)
Calories from fat 469.51 Kcal
% Daily Value*
Total Fat 52.17g 80%
Cholesterol 172.37mg 57%
Sodium 987.7mg 41%
Potassium 779.2mg 17%
Total Carbs 18.54g 6%
Sugars 10.76g 43%
Dietary Fiber 5.13g 21%
Protein 42.59g 85%
Vitamin C 37.6mg 63%
Vitamin A 0.6mg 19%
Iron 77.5mg 431%
Calcium 120.4mg 12%
Amount Per 100 g
Calories 185.67 Kcal (777 kJ)
Calories from fat 118.96 Kcal
% Daily Value*
Total Fat 13.22g 80%
Cholesterol 43.67mg 57%
Sodium 250.26mg 41%
Potassium 197.43mg 17%
Total Carbs 4.7g 6%
Sugars 2.73g 43%
Dietary Fiber 1.3g 21%
Protein 10.79g 85%
Vitamin C 9.5mg 63%
Vitamin A 0.1mg 19%
Iron 19.6mg 431%
Calcium 30.5mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.2
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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