Herb Crusted Chicken with Mustard Butter Recipe

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Herb Crusted Chicken with Mustard Butter

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Ingredients:

Serving

Directions:

To make the mustard butter, combine the butter, shallot, pepper, salt, thyme and mustards in a bowl.
Beat until light and fluffy.
Shape the butter into a 7 inch log on waxed paper.
Wrap in the waxed paper and chill until firm.
Rinse the chicken and pat dry.
Combine the sage, oregano, ginger, rosemary, marjoram, thyme, celery seeds, pepper and salt in a shallow bowl.
Coat the chicken in herb mixture.
Melt butter in a large skillet and saute the chicken breasts for 5 minutes on each side or until cooked through.
Arrange the chicken on serving plates.
Serve with a slice of mustard butter on top.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	317.71 Kcal (1330 kJ)
Calories from fat	275.58 Kcal
		% Daily Value*
Total Fat	30.62g	47%
Cholesterol	93mg	31%
Sodium	1490.79mg	62%
Potassium	151.15mg	3%
Total Carbs	5.07g	2%
Sugars	2.02g	8%
Dietary Fiber	1.37g	5%
Protein	7.05g	14%
Vitamin C	2.6mg	4%
Vitamin A	0.4mg	12%
Iron	2mg	11%
Calcium	52.6mg	5%

Amount Per 100 g
Calories	349.93 Kcal (1465 kJ)
Calories from fat	303.53 Kcal
		% Daily Value*
Total Fat	33.73g	47%
Cholesterol	102.43mg	31%
Sodium	1641.96mg	62%
Potassium	166.48mg	3%
Total Carbs	5.58g	2%
Sugars	2.23g	8%
Dietary Fiber	1.51g	5%
Protein	7.76g	14%
Vitamin C	2.9mg	4%
Vitamin A	0.4mg	12%
Iron	2.2mg	11%
Calcium	58mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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