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Herb Chicken Soup with Spring Vegetables (Food Network Kitchens) Recipe

Herb Chicken Soup with Spring Vegetables (Food Network Kitchens) Recipe

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Herb Chicken Soup with Spring Vegetables (Food Network Kitchens)

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Ingredients:

Serving

3 sprigs fresh flat-leaf parsley, plus 1 tbsp chopped
3 sprigs fresh tarragon, plus 1 tbsp chopped
3 sprigs fresh thyme
1 bay leaf
1 small onion, chopped
2 medium carrots, sliced
1 stalk celery, sliced
3 long strips lemon zest
4 bone-in chicken breast halves, skin removed (2 1/2 to 3 lb)
4 cups chicken broth, low-sodium canned or homemade
1 bunch medium asparagus, thick ends trimmed , cut into 1-inch segments
1/3 cup fresh or frozen peas
5 medium shiitake mushrooms, stemmed and sliced

Directions:

Tie the parsley, tarragon, and thyme sprigs and bay leaf together with kitchen twine and put in a large saucepan with the onion, carrot, celery, lemon zest, and chicken breasts. Cover with the broth, bring just to a boil over high heat, skim off any foam that comes to the surface. Adjust the heat to very low and cover. Cook the chicken until firm to the touch, about 20 minutes. Remove the chicken to a platter, when cool enough to handle and pull into large strips; discard the bones.
When ready to serve, add the asparagus, peas, and mushrooms to the broth. Cook until the vegetables are just tender, about 3 to 5 minutes, and remove herb bundle. Return chicken to the broth and warm through.
Divide chicken between 4 large soup bowls and ladle some broth and vegetables into each bowl. Garnish each soup with the chopped parsley and tarragon. Serve.
Copyright 2005 Television Food Network, G.P. All rights reserved.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	936.68 Kcal (3922 kJ)
Calories from fat	481.15 Kcal
		% Daily Value*
Total Fat	53.46g	82%
Cholesterol	299.31mg	100%
Sodium	1995.5mg	83%
Potassium	1414.83mg	30%
Total Carbs	38.38g	13%
Sugars	3.66g	15%
Dietary Fiber	6.4g	26%
Protein	81.5g	163%
Vitamin C	7mg	12%
Vitamin A	0.3mg	10%
Iron	3.9mg	22%
Calcium	132.3mg	13%

Amount Per 100 g
Calories	136.91 Kcal (573 kJ)
Calories from fat	70.33 Kcal
		% Daily Value*
Total Fat	7.81g	82%
Cholesterol	43.75mg	100%
Sodium	291.67mg	83%
Potassium	206.8mg	30%
Total Carbs	5.61g	13%
Sugars	0.53g	15%
Dietary Fiber	0.93g	26%
Protein	11.91g	163%
Vitamin C	1mg	12%
Iron	0.6mg	22%
Calcium	19.3mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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