Ingredients:
- 4 fresh flat-leaf parsley sprigs
- 1 fresh thyme sprig
- 2 lb meaty beef shanks, sawed crosswise into 1-inch slices by butcher
- 2 lb meaty veal shanks, sawed crosswise into 1-inch slices by butcher
Directions:
- Put oven rack in middle position and preheat oven to 450°F.
- While oven heats, wrap parsley, thyme, and bay leaf in cheesecloth and tie into a bundle with kitchen string to make a bouquet garni.
- Spread beef shanks, veal shanks, onions, and carrot in a large flameproof roasting pan, then brown well in oven, turning occasionally, about 1 hour.
- Transfer meat and vegetables to a 6- to 8-quart stockpot. Add 2 cups water to roasting pan, then straddle pan across 2 burners and deglaze by boiling over high heat, stirring and scraping up brown bits, 2 minutes. Add deglazing liquid to stockpot along with 4 quarts water, celery, salt, and bouquet garni. Bring to a boil and skim froth. Add remaining 1/2 cup water, then bring mixture to a simmer and skim any froth.
- Simmer gently, uncovered, skimming froth occasionally, until liquid is reduced to about 8 cups, 3 to 5 hours.
- Pour stock through a fine-mesh sieve into a bowl, pressing hard on and then discarding solids. If using stock right away, skim off and discard fat. If not, cool stock completely, uncovered, then chill, covered (it will be easier to remove fat when chilled).
- Cooks' note: Stock keeps, covered and chilled, 1 week or frozen 3 months.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 176.91 Kcal (741 kJ) | ||
| Calories from fat | 89.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.95g | 15% | |
|---|---|---|---|
| Cholesterol | 36.75mg | 12% | |
| Sodium | 1045.68mg | 44% | |
| Potassium | 109.11mg | 2% | |
| Total Carbs | 13.71g | 5% | |
| Sugars | 3.75g | 15% | |
| Dietary Fiber | 1.12g | 4% | |
| Protein | 7.88g | 16% | |
| Vitamin C | 3.5mg | 6% | |
| Vitamin A | 0.1mg | 3% | |
| Calcium | 16.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 139.62 Kcal (585 kJ) | ||
| Calories from fat | 70.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.85g | 15% | |
|---|---|---|---|
| Cholesterol | 29.01mg | 12% | |
| Sodium | 825.28mg | 44% | |
| Potassium | 86.11mg | 2% | |
| Total Carbs | 10.82g | 5% | |
| Sugars | 2.96g | 15% | |
| Dietary Fiber | 0.88g | 4% | |
| Protein | 6.22g | 16% | |
| Vitamin C | 2.8mg | 6% | |
| Vitamin A | 0.1mg | 3% | |
| Calcium | 12.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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