Creamy Spinach Casserole Recipe

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Ingredients:

Serving

3 (10 oz) packages frozen chopped spinach, thawed and squeezed dry
1 (3 oz) package softened cream cheese
4 oz sour cream
1 (10 1/2 oz) can cream of mushroom soup
parmesan cheese

Directions:

Mix together spinach, cream cheese, sour cream and soup.
Pour mixture into and oven-proof casserole.
Sprinkle liberally with parmesan cheese (or you could substitute buttered bread crumbs).
Bake 350 F for 30-45 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	50.09 Kcal (210 kJ)
Calories from fat	36.57 Kcal
		% Daily Value*
Total Fat	4.06g	6%
Cholesterol	11.81mg	4%
Sodium	71.73mg	3%
Potassium	98.66mg	2%
Total Carbs	2.41g	1%
Sugars	0.28g	1%
Dietary Fiber	0.47g	2%
Protein	1.65g	3%
Vitamin C	1mg	2%
Vitamin A	0.1mg	5%
Iron	0.3mg	2%
Calcium	50.1mg	5%

Amount Per 100 g
Calories	117.78 Kcal (493 kJ)
Calories from fat	86 Kcal
		% Daily Value*
Total Fat	9.56g	6%
Cholesterol	27.78mg	4%
Sodium	168.67mg	3%
Potassium	232mg	2%
Total Carbs	5.67g	1%
Sugars	0.67g	1%
Dietary Fiber	1.11g	2%
Protein	3.89g	3%
Vitamin C	2.4mg	2%
Vitamin A	0.3mg	5%
Iron	0.7mg	2%
Calcium	117.9mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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