Directions:
- Put butter and seasonings in 13 x 9 baking pan and put prepared pan in oven; heat to 350 degrees (F).
- Rinse scallops in cold water; pat dry.
- Remove pan from oven; stir to combine melted butter and seasonings.
- Add scallops; toss in butter mixture.
- Return pan to oven; bake 15-25 minutes, stirring every 5-7 minutes to coat scallops with butter mixture.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 228.32 Kcal (956 kJ) | ||
| Calories from fat | 113.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.64g | 19% | |
|---|---|---|---|
| Cholesterol | 76.99mg | 26% | |
| Sodium | 1049.37mg | 44% | |
| Potassium | 366.79mg | 8% | |
| Total Carbs | 5.81g | 2% | |
| Sugars | 0.01g | 0% | |
| Dietary Fiber | 0.08g | 0% | |
| Protein | 24.02g | 48% | |
| Vitamin C | 0.2mg | 0% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.3mg | 7% | |
| Calcium | 19mg | 2% | |
| Amount Per 100 g | |||
| Calories | 177.56 Kcal (743 kJ) | ||
| Calories from fat | 88.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.83g | 19% | |
|---|---|---|---|
| Cholesterol | 59.87mg | 26% | |
| Sodium | 816.08mg | 44% | |
| Potassium | 285.25mg | 8% | |
| Total Carbs | 4.52g | 2% | |
| Sugars | 0.01g | 0% | |
| Dietary Fiber | 0.07g | 0% | |
| Protein | 18.68g | 48% | |
| Vitamin C | 0.2mg | 0% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1mg | 7% | |
| Calcium | 14.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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