Heidi's Magic Sauce Recipe

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Heidi's Magic Sauce
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Ingredients:

Directions:

  1. Gently warm the olive oil over medium-low heat in a skillet or pan, until it is just hot. When hot remove from heat.
  2. While the oil is heating, lightly pound the rosemary, thyme, and oregano in a mortar and pestle.
  3. Stir the paprika, garlic, bay leaf, red pepper flakes, and salt into the oil. Then add the bruised herbs and lemon juice.
  4. You can use this now, but know - the oil just gets better as it ages over a few days. Keep it in a refrigerator for up to a week/ten days-ish. It thickens up when cold, so if you need it in a liquid state, place it in the sun or in a warm place for a few minutes.
  5. Makes ~2/3 cup.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 179.33 Kcal (751 kJ)
Calories from fat 178.6 Kcal
% Daily Value*
Total Fat 19.84g 31%
Sodium 98.1mg 4%
Potassium 28.24mg 1%
Total Carbs 1.11g 0%
Sugars 0.17g 1%
Dietary Fiber 0.4g 2%
Protein 0.2g 0%
Vitamin C 1.6mg 3%
Iron 0.3mg 2%
Calcium 7.6mg 1%
Amount Per 100 g
Calories 724.31 Kcal (3033 kJ)
Calories from fat 721.38 Kcal
% Daily Value*
Total Fat 80.15g 31%
Sodium 396.22mg 4%
Potassium 114.05mg 1%
Total Carbs 4.5g 0%
Sugars 0.69g 1%
Dietary Fiber 1.63g 2%
Protein 0.79g 0%
Vitamin C 6.5mg 3%
Vitamin A 0.1mg 1%
Iron 1.1mg 2%
Calcium 30.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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