Hedger Chili Recipe

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Hedger Chili
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Ingredients:

Directions:

  1. .brown ground beef.
  2. Add remaining ingedients.
  3. Simmer at least 30 minute.
  4. Add salt and pepper to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 201.11 Kcal (842 kJ)
Calories from fat 43.56 Kcal
% Daily Value*
Total Fat 4.84g 7%
Cholesterol 47.66mg 16%
Sodium 639.21mg 27%
Potassium 715.73mg 15%
Total Carbs 16.48g 5%
Sugars 3.52g 14%
Dietary Fiber 3.67g 15%
Protein 22.87g 46%
Vitamin C 46.8mg 78%
Iron 3mg 17%
Calcium 50.8mg 5%
Amount Per 100 g
Calories 46.94 Kcal (197 kJ)
Calories from fat 10.17 Kcal
% Daily Value*
Total Fat 1.13g 7%
Cholesterol 11.13mg 16%
Sodium 149.2mg 27%
Potassium 167.07mg 15%
Total Carbs 3.85g 5%
Sugars 0.82g 14%
Dietary Fiber 0.86g 15%
Protein 5.34g 46%
Vitamin C 10.9mg 78%
Iron 0.7mg 17%
Calcium 11.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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