Heavy Moist Pumpkin Bread Recipe

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Heavy Moist Pumpkin Bread
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Ingredients
10
Count
Nutrition
425
Calories
Total time
75
Minutes
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Ingredients:

  • 1 can pumkin
  • 3 cups sifted flour (3cup of that has already been sifted, sift again with spices)
  • 1 cup oil
  • 3 cups sugar
  • 3 eggs
  • 1/2 tsp salt
  • 1 tsp nutmeg
  • 1 tsp cinnamon
  • 1 tsp cloves

Directions:

  1. - mix oil and sugar together
  2. - add eggs and can of pumkin
  3. - sift flour, baking soda and spices together in different bowl
  4. - mixer on low, add flour mix
  5. - put in tube pan
  6. -bake at 350 for about 1:10 min
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 424.9 Kcal (1779 kJ)
Calories from fat 194.58 Kcal
% Daily Value*
Total Fat 21.62g 33%
Cholesterol 32.74mg 11%
Sodium 841.65mg 35%
Potassium 72.58mg 2%
Total Carbs 54.11g 18%
Sugars 23.56g 94%
Dietary Fiber 3.44g 14%
Protein 4.95g 10%
Iron 2.1mg 12%
Calcium 95.7mg 10%
Amount Per 100 g
Calories 445.01 Kcal (1863 kJ)
Calories from fat 203.79 Kcal
% Daily Value*
Total Fat 22.64g 33%
Cholesterol 34.29mg 11%
Sodium 881.49mg 35%
Potassium 76.01mg 2%
Total Carbs 56.67g 18%
Sugars 24.68g 94%
Dietary Fiber 3.6g 14%
Protein 5.18g 10%
Iron 2.2mg 12%
Calcium 100.2mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.6
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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