Heavenly Oat Bars Recipe

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Heavenly Oat Bars
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Ingredients
7
Count
Nutrition
2277
Calories
Total time
40
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Beat the first four items with a mixer on medium speed until smooth and well-blended.
  2. Stir in oats.
  3. Spread in a greased 9 square baking pan and bake at 350 degrees, for 25 minutes (center should be just firm).
  4. Cool slightly.
  5. In the microwave, heat the chocolate chips in a dry, microwavable bowl, for 1 minute, stir, then heat 1 more minute, stir until smooth.
  6. Stir in the peanut butter.
  7. Spread over warm (not hot) bars.
  8. Cool on a wire rack, completely.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2277.13 Kcal (9534 kJ)
Calories from fat 1088.5 Kcal
% Daily Value*
Total Fat 120.94g 186%
Sodium 378.76mg 16%
Potassium 1061.16mg 23%
Total Carbs 291.45g 97%
Sugars 183.42g 734%
Dietary Fiber 24.27g 97%
Protein 34.69g 69%
Vitamin A 0.6mg 19%
Iron 10.2mg 57%
Calcium 154.3mg 15%
Amount Per 100 g
Calories 455.79 Kcal (1908 kJ)
Calories from fat 217.88 Kcal
% Daily Value*
Total Fat 24.21g 186%
Sodium 75.81mg 16%
Potassium 212.4mg 23%
Total Carbs 58.34g 97%
Sugars 36.71g 734%
Dietary Fiber 4.86g 97%
Protein 6.94g 69%
Vitamin A 0.1mg 19%
Iron 2mg 57%
Calcium 30.9mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 54.8
    Points
  • 64
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sugar,
  • High in Total Fat

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